It is important to keep yourself hydrated not just to quench your thirst but to make sure you’re energized and active through the day. It is also important to note that keeping yourself hydrated during winters is as crucial as it is in summers. The good part is that there are many delicious and healthy beverages that serve as excellent alternatives to a plain glass of water while fulfilling your hydration needs just as well. These hydrating drinks supply a whole lot of electrolytes, sodium, vitamin, probiotics and minerals along with a burst of flavours. Have a look.
Pineapple- 8 Pieces
Grapes- 10 nos
ginger- One Small Pieces
Sugar- 3 tbs
Lemon juice- 1 tbs
Cold water- 1 1/2 Cups
Salt – 1 Pinch
Ice Cubes
Sugar- 6 tbs
ginger- One Small Pieces
Mint Leaves
Lemon juice- 4 – 5 tbs
Ice water- 3 Cups
Ice Cubes
About Me – It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This website www.lekshminair.com is my latest venture to share my recipes with you and to be connected with you.
