Young children need enough nutritious food every day to grow healthy, strong and smart. At around 6 months old, your baby is growing quickly and needs more energy and nutrients than at any other time in her life.
What is Baby-Led Weaning? Baby-led weaning is a method of introducing solid food to babies whereby purées and spoon-feeding are skipped entirely in favor of finger foods that a baby self-feeds.
നമ്മുടെ BABIESനു കൊടുക്കുന്ന കുറച്ച് BREAKFAST ITEMS | BABY LED WEANING RECIPES
Benefits of Baby-Led Weaning
Research studies are just beginning to analyze the impacts of baby-led weaning, but we know there are many benefits to letting your baby self-feed.
Of primary importance is fostering independence: with baby-led weaning, your baby will learn to eat on their own and have control over what—and how much—they eat. Our experience is that babies who are given this control over what they eat early on are less likely to become picky eaters in the toddler years and beyond. With baby-led weaning, food is less likely to become a lever for control or power in the child-parent relationship because the child is in control from day one of starting solids.
Other benefits of baby-led weaning include the opportunity for your baby to practice critical motor and oral skills. Self-feeding a variety of food consistencies and textures enables your baby to work on tongue movements, jaw strength, and swallowing as well as the fine motor skills required to pick up different sized pieces of food with their fingers.
Lastly, current research shows that babies who are started on solids with finger foods (or “baby-led weaning”) are no more likely to choke on food than babies who are spoon-fed.1
It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This YouTube channel ‘#LekshmiNairVlogs’ is my latest venture to share my recipes with you and to be connected with you.
